Free Meditation Courses in Johannesburg

The Sri Chinmoy Centre in Johannesburg offers free meditation courses throughout the year.

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We are very happy to announce that our next series of courses will be presented by guest speaker Jogyata Dallas from New Zealand at the end of September 2010.  Jogyata, who has taught meditation for over 25 years in many countries around the world, will present three series as follows:
 
  • A one week intensive class at lunchtimes in Sandton City (consisting of 4 one and a quarter hour sessions).
  • A four day intensive class in the evening in Blairgowrie/Craighall (consisting of four two hour sessions). 
  • A weekend intensive class in Blairgowrie/Craighall (consisting of two four hour sessions).
For class times and venues, please fill in our contact form, or phone us on 072-541-3327 and we will SMS you full details. Our meditation courses are entirely free throughout at Sri Chinmoy's personal request.

Courses Include

Introductory meditation course options feature 2 to 4 sessions and cover a structured and progressive series of guided meditation exercises.

The aim of the meditation courses is teaching the essential steps to establishing a successful home practise of meditation. Topics include:

  • learning to focus on the breath,
  • concentration, mantras
  • correct posture
  • meditation in the spiritual heart
  • establishing a personal practice of meditation at home
  • music and meditation
  • the spiritual journey

Click this link for our full course outline.

The meditation courses are presented by student's of Sri Chinmoy who have for many years practiced of meditation under his guidance.

Learn to meditate online!

Are you champing at the bit to get started? Follow this link to our New Zealand sister site, where you will find a beginners guide to learning to meditate. This is a good warm up to the main classes and will give you a chance to get started right away!
Page created by Abhijatri Robinson, last updated on Thursday, August 12, 2010