Free Meditation Classes Cape Town
The Sri Chinmoy Centre offers free meditation courses in Cape Town. Courses are generally run over a weekend with a three and a half hour session on both Saturday and Sunday. For detailed information on class venues, dates and times please fill out our contact form (this is a link to our Meditation Cape Town site). Our next weekend meditation workshop is in July in Rondebosch.
In the classes we cover the ABCs of meditation including the following:
- Learning to still the mind using the breath
- Mantras and meditation
- Music and meditation
- Creative visualisations
- Some of the philosophy behind meditation
- Why would a seeker need a meditation teacher?
- Tips on establishing and maintaining a daily practice of meditation
For more info see our sister site www.meditationcapetown.org.
Free meditation classes
More stories from Sri Chinmoy's students.
If I could remember this in my daily life now, I'd be a very high soul
Charana Evans Cardiff, Wales
No Fear, Only the Heart’s Concern
Jogyata Dallas Auckland, New Zealand
Soul-Birds take flight
Jogyata Dallas Auckland, New Zealand
The connection between Sri Chinmoy's music and my soul
Kamalakanta Nieves New York, United States
A New World
Apaga Renner Graz, Austria
I felt a bell ringing in my heart
Charana Evans Cardiff, Wales
Patanga: my spiritual name
Patanga Cordeiro São Paulo, Brazil
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United Kingdom
Listen to the inner voice
Vidura Groulx Montreal, Canada
A Flame in my Heart
Adesh Widmer Zurich, Switzerland
How my spiritual search led me to Sri Chinmoy
Vidura Groulx Montreal, Canada
Seeing the God inside my son
Utsahi St-Armand Ottawa, CanadaSuggested videos
interviews with Sri Chinmoy's students
Why we organise ultra-distance events
Subarnamala Riedel Zurich, Switzerland
What brought me to the spiritual life
Paula Correia Porto, Portugal
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
Except where explicitly stated otherwise, the contents of this site are licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. read more »
SriChinmoyCentre.org is a Vasudeva Server project.