Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
No prior experience needed
Samalya Schafer Berlin, Germany
A feeling that something more exists
Florbela Caniceiro Coimbra, Portugal
My first experience with Sri Chinmoy
Nayak Polissar Seattle, United States
Experiences of meditation
Preetidutta Thorpe Auckland, New ZealandRelated stories
Love, devotion and surrender
Pradhan Balter Chicago, United States
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
How my spiritual search led me to Sri Chinmoy
Vidura Groulx Montreal, Canada
The first time that I really understood that I had a soul
Jogyata Dallas Auckland, New Zealand
The connection between Sri Chinmoy's music and my soul
Kamalakanta Nieves New York, United States
Breaking Guinness records
Ashrita Furman New York, United States
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
Muhammad Ali: I was expecting a monster, but I found a lamb
Sevananda Padilla San Juan, Puerto Rico
My life with Sri Chinmoy
Namrata Moses New York, United States
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
Starting a spiritual café
Toshala Elliott Auckland, New Zealand